Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Sunday, December 9, 2012

Classic Beef Stew


Some days I crave a nice hearty meal with serious meat and veggies.  I've always enjoyed beef stews, especially Filipino classics like Nilgang Baka and Kare Kare (which will eventually be posted).  The combination of broth, spices, meat, and vegetables are sure to satisfy any appetite.  Here, I've taken a classic American beef stew recipe and modified it a little bit.  I've added a few couple of extra ingredients (such as: brown sugar, barbecue sauce, worcester sauce) to enhance the flavor of the stew, and slow cooked on the stove for a LONG time to get the meat REALLY tender.  One of the best things about making beef stew is that you always have left overs - and it usually tastes even better.  I've tried a couple different recipes here and there, but this has been the best so far.    I was extremely satisfied with the result and so was Justin.  It was a delicious meal! 

Ingredients
1.5 lbs beef of your choice (I used a thick top blade steak), cut into 2-3 inch chunks
1-2 Tbsp of olive oil
1 tsp of Lawry's Seasoned Salt
1 tsp of ground black pepper
1 tsp of garlic powder
1.5 of Worcester sauce
1 Tbsp of brown sugar
1 Tbsp of Jack Daniels Barbecue Sauce
1 yellow onion, cut into 1-inch chunks
1/4 cup of all-purpose flour
2-3 cloves of garlic, minced
1 cup of red wine (I used a Spanish Rioja)
1.5 cups of low sodium beef broth
1/2 tsp of dried rosemary
1/2 tsp of dried thume
2 carrots, peeled, cut into 1-inch slices
3 celery stalks, cut into 1-inch slices
5-6 petite red potatoes, cut into 1-inch cubes

Steps
1.  Season your meat in a bowl with the seasoned salt, garlic powder, ground pepper and Worcester Sauce.
2.  Heat (medium-high) olive oil in a large pot (that has a lid).
3.  Once the oil is HOT, add the beef and brown (until medium color).  Don't overcrowd the beef, so do in batches (if necessary). **Caution oil may spatter.
4.  Remove beef from pot, once browned, and set aside.
5.  Add onions and saute for 3-5 minutes.
6.  Reduce heat  to medium-low, and add the flour. Cook for 2 minutes and stir often.
7.  Add garlic and cook for 1 minute.
8.  Add wine.  Scrap any brown bits stuck to the pan.  As you mix, the flour will thicken, and the wine will simmer.
9.  Simmer wine for 5 minutes, then add the broth, rosemary, thyme, bay leaf, beef, Worcester sauce, barbecue sauce, and brown sugar.
10.  Cover and cook on low for 1 hour.
11.  Add potatoes, carrots, and celery. Bring to a boil and then lower heat to low-medium and simmer covered for another 30-45 minutes.
12.  Set the heat to very low, and simmer uncovered for another 30-45 minutes, stirring occasionally.
13.  Once the meat and vegetables are tender to your liking, adjust the taste and seasoning.
14.  Turn off heat and let sit for 10 minutes.
15.  Pair with whole grain rice seasoned with garlic and pecans (from a box).
16.  Savor the flavors

Saturday, September 29, 2012

Hanna Banana Bread Muffins


Here is my very first entry!  What could be more appropriate than "Hanna Banana Bread Muffins?"  I used a basic banana bread recipe and added a little extra sweetness (chocolate chips and coconut shavings)!  By using whole wheat flour and skim milk, they are hearty and healthy.  Me and my hubby love these treats - they're great for breakfast, dessert, or even just a snack during your day!

Ingredients
1 cup of sugar
3 tablespoons of butter or margarine, softened
2 eggs
3-4 Very ripe bananas
3/4 cups of skim milk
1 teaspoon of vanilla extract
1 1/2 cups of Whole Wheat Flour
1 cup of All Purpose Flour
1 teaspoon of salt
1 teaspoon of baking soda
1/4 cup of sweetened coconut flakes
1/4 cup (or as much as you want!) of Ghirardelli semi-sweet chocolate chips 1/3 cup of chopped walnuts 

Steps
***Make sure oven racks are adjusted at the lowest position so that the top of the pan is in the middle of the oven.  
1.  Preheat oven to 350 degrees. 
2.  Grease muffin pans.  
3.  Mix all ingredients in the order above in a large bowl until well blended and smooth.
4.  Pour into muffin pans.  
5.  Bake in the oven for 20-25 minutes, or until inserted toothpick comes out clean (keep an eye on them so that they don't get burnt!)
6.  Loosen sides using a fork.
7.  Cool for 10 minutes on a cooling rack.
8.  Store at room temperature or refrigerate.  
9.  Enjoy your yummy treats